Our 9U and 10U teams had their first Cross Fit conditioning workout with CrossFit Lake Stevens this morning! All of the athletes worked hard. Coach KC put together a great first introductory workout for our kids who are all new to the CrossFit Lake Stevens gym! Over the course of winter training our athletes will be working on endurance and strength to prepare for the upcoming tournament season! Below are pictures from the first workout!
Check out Coach KC and his coaching team at CrossFit Lake Stevens: https://www.crossfitlakestevens.com/ Comments are closed.
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LSR BlogOur blog will chronicle the LSR Baseball journey. Check back here to get updates and details about winter training, tournaments, and other team events. Archives
July 2021
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